Our programs

Develop. Compete. Evolve.

Our program is designed to help athletes develop the mental resilience, focus, and confidence needed to unlock their full potential—on and off the court:

  • SELF-TALK FOR CONFIDENCE

    Instead of saying, “I am not good at shooting free throws”, we will encourage athletes to shift their mindset: 

    “I am not good at shooting free-throws YET”

    “I wonder what I can change to improve my free-throws”

  • SET AND ACHIEVE PERSONAL GOALS

    We will help players set meaningful and realistic goals: 

    “I will improve by focusing on my technique and practicing 10 extra shots every practice”

  • USE VISUALIZATION AND RELAXATION TECHNIQUES

    Athletes will learn how to mentally rehearse their moves:

    - Picture how you stand 

    - Feel where your hands are placed on the ball

    - See the arc, the follow-through, and the basket

  • DEVELOP FOCUS AND CONCENTRATION

    We teach strategies to block out distractions and focus on the task at hand.

  • IMPROVE EXECUTION

    Finally, athletes put the mental training into action by practicing the skills they have visualized.

rep program

REGISTER

The KWC Evolution Basketball Academy Rep Program takes inspiration from Canada’s Targeted Athlete Strategy, which focuses on long-term athlete development. Our aim is to implement individualized performance plans (IPP) tailored to each athlete’s needs. These plans are inspired by the four pillars of the Gold Medal Profile:

🏀 Basketball Skills
💪 Physical Development
🧠 Mental Training
🤝 Social + Emotional Growth

These supports—typically reserved for Canada’s elite athletes—are offered here at the grassroots level, giving your athlete a strong foundation and a distinct edge.

The program combines elite basketball coaching with evidence-based sports psychology to offer athletes a distinct competitive edge, heightened resilience, and long-term growth in all areas of life. This venture meets the growing demand for personalized athlete development plans and the rising recognition of psychology’s role in athletic success.

The game is their starting point,
who they become is our focus. 

Contact us

Want to get involved or learn more about KWC Evolution Basketball? Complete the form and we will be in touch!